Matthew has been working a lot so we have not been going up stairs. He went to security after every meal except on Tuesday and Thursday he came back in the afternoon so we could go to the gym. At the gym after exercise we went in the hot tub, he game me a massage and then we had a great time in the shower. During the week every time I got a chance I went to the gym and exercised. I am really strong now. I can carry Hunter on my left hip and hold the baby in my right arm and they feel like they weight nothing. The cooking staff has been making sure I get high protein meals. They say I am looking good. Matthew made a remark Friday that I was looking really great. I feel so good I was thinking about running the track they made around the compound. I don’t know what Matthew is working on in security but there is something in the air that something is up. I do know Brack brought some one in to work with his team. Some guy named Blade that was running from the Russians. I understand they wanted him to do some hacking for them. I heard people say he is really good maybe even better the Brack. Well its Sunday and Matthew is at security so I am going to the gym. I feel better than I did when I left but I want to feel great. Tomorrow I am going to run that track.